Welcome To Balance & Motion Massage TheRAPY
Life is about balance. Balance at work, rest and play. At Balance and Motion Massage Therapy the goal is to help you find your balance so that you can continue performing your activities. This can be achieved in many ways including improving your muscle flexibility, calming your body’s response to stress or recovering from an injury.
At Balance and Motion, every client is treated as an individual. Your situation is unique and will be evaluated and addressed with the techniques and exercises to suit your needs.
How to get to sleep, get better sleep and stay asleep
By: Admin • October 30, 2015
Not everyone can fall asleep easily or stay asleep all night. This can have a detrimental on your life because sleep is integral to your health, wellbeing and productivity. Generally, most people assume that sleep will just happen, but some people need to take an attentive and methodical approach to getting better sleep. Sleep, like […]